CONFESSION

Admitting something to people you trust is a step. But if you want to heal even more, try saying it in front of a crowd—people you don’t know, people you’ve never met.And eventually, the final stop will always be the person who truly needs to hear it.

Expressing your emotions, your thoughts, and your judgments to the one they belong to is healing. Do it with sincerity, exactly as you are. No sugarcoating, no softening, no reducing.

But with kindness, with love. Can you do that?